Preventive Wellness
From everyday wellness to mindful nutrition, discover natural ways to restore balance and vitality.
Expert Contributors
Yasuhiro Kaga
• Specialist in Internal Medicine
• Gastroenterologist
• Hepatologist & Endoscopist
Kazuaki Futami
• Pharmacist
• Personal Trainer
Yuka Itadani
• International TCM Medicinal Diet Specialist
• Lecturer in TCM Medicated Diet
• Columnist
Natsuko Tanaka
• International TCM Medicinal Diet Specialist
• TCM Herb & Tea Therapist
Takako Motomura
• Registered Nurse & Acupuncturist
• International Certified TCM Health Management Specialist
• Specialist Instructor in Medicated Diet & Dietary Therapy
Tomomi Tamura
• International Certified TCM Practitioner
• Registered Nurse
Seiko Ishihara
• Director of feeling, a specialist wellness salon focusing on yoga and medicinal food
• International Chinese Medicine Medicinal Food Specialist
• Medicinal Food Designer
• Yoga Instructor
Miho Iwami
• International Chinese Medicine Medicinal Food Specialist
Experts
Yasuhiro Kaga
- Board Certified Internist
- Board Certified Gastroenterologist
- Board Certified Gastrointestinal Endoscopist
Zaitaku Futami
- Pharmacist
- Personal Trainer
Yuka Itadani
- International TCM Medicinal Diet Specialist
- Medicinal Food Instructor
- Columnist
Natsuko Tanaka
- International TCM Medicinal Diet Specialist
- TCM Medicinal Tea Specialist
Takako Motomura
- Registered Nurse
- Acupuncturist
- International TCM Health Management Specialist
- International TCM Medicinal Diet Specialist
- Professional Yakuzen Diet Therapy Instructor
Tomomi Tamura
- International TCM Doctor
- Registered Nurse
Seiko Ishihara
- Director of feeling, a specialist wellness salon focusing on yoga and medicinal food
- International Chinese Medicine Medicinal Food Specialist
- Medicinal Food Designer
- Yoga Instructor
Miho Iwami
- International Chinese Medicine Medicinal Food Specialist
Turning Expert Knowledge into Everyday Wellness
Featured Article
Expert Session: Why Kidney Health Is Connected to Daily Vitality
Many people may think of kidneys as simply the organs that produce urine.
Of course, producing urine is one of the kidney’s important functions. However, the kidneys are actually much more than that. They act as the body’s “regulators,” playing an essential role in helping us stay healthy and energetic in our daily lives.
Explore by Topic
A 10-Year Journey with DTS
Recently, we received a message from Lisa, one of our long-standing customers, along with her latest health check results. She has been using DTS for around ten years, and we...
A 10-Year Journey with DTS
A 10-Year Journey with DTS
Expert Session: Is Weakness in the Legs and Lower Back Simply a Sign of Age?
It May Be Time to Reconsider How We Care for the “Kidneys” I started playing soft tennis when I was in middle school. During high school, I was fortunate enough...
Expert Session: Is Weakness in the Legs and Lower Back Simply a Sign of Age?
Expert Session: Is Weakness in the Legs and Lower Back Simply a Sign of Age?
Expert Session: Stress Care from a Traditional Eastern Asian Medicine Perspective - Starting with a Cup of Tea
Tea is an Easy Place to Begin with Food-Based Wellness “Isn’t it difficult to prepare medicinal food every day?”“How many hours does it take to make medicinal food?” These are...
Expert Session: Stress Care from a Traditional Eastern Asian Medicine Perspective - Starting with a Cup of Tea
Expert Session: Stress Care from a Traditional Eastern Asian Medicine Perspective - Starting with a Cup of Tea
Expert Session: Supporting Your Aging Pet’s Health
Traditional Eastern Medicine, pet wellbeing, and Kidney care Yakuzen, or food therapy based on the principles of Traditional Eastern Asian medicine, focuses on using food to support health, maintain balance,...
Expert Session: Supporting Your Aging Pet’s Health
Expert Session: Supporting Your Aging Pet’s Health
Expert Session: Sleep and Ageing: A Kampo Approach to Healthier Sleep
Do you find it difficult to fall asleep, wake up during the night, or wake earlier than you would like in the morning? As autumn begins, daylight hours gradually become...
Expert Session: Sleep and Ageing: A Kampo Approach to Healthier Sleep
Expert Session: Sleep and Ageing: A Kampo Approach to Healthier Sleep
Expert Session: Medication and Supplements — A Pharmacist’s Guide to Using Them Safely
“Is it safe to take this supplement together with the medication I’m currently taking from the hospital?” As a pharmacist, I have worked with many patients, supporting them with their...
Expert Session: Medication and Supplements — A Pharmacist’s Guide to Using Them Safely
Expert Session: Medication and Supplements — A Pharmacist’s Guide to Using Them Safely
Expert Session: Why Does Nourishing the Body Through Food Matter After 50?
Understanding How Your Body Shifts After 50 After the age of 50, many people begin to notice changes in their bodies that feel different from before. Fatigue may take longer...
Expert Session: Why Does Nourishing the Body Through Food Matter After 50?
Expert Session: Why Does Nourishing the Body Through Food Matter After 50?
Why Investing in Your Brain After 40 is the Best Move You Can Make
Once you reach your 40s, priorities in your wellness routine naturally shift. It’s no longer just about skincare or staying fit. Now, brain health becomes the most important factor for...
Why Investing in Your Brain After 40 is the Best Move You Can Make
Why Investing in Your Brain After 40 is the Best Move You Can Make
Supporting Your Body’s Natural Clearing & Circulation: A Kampo Perspective
Modern life places a quiet, continuous demand on the body. Busy schedules, irregular meals, lack of sleep, stress, alcohol, sedentary routines and the many environmental factors we encounter every day...
