Pre-disease
From health preservation to daily diet, we help you find your body's balance and vitality in the most natural way.
Experts
加賀康宏
內科專科醫生
腸胃肝臟科專科醫生
胃腸鏡專科醫生
二見一晃
藥劑師
私人健身教練
板谷祐香
國際中醫藥膳師
藥膳講師
專欄作家
田中奈津子
國際中醫藥膳師
中醫藥膳茶師
本村孝子
註冊護士
針灸師
國際中醫藥膳管理師 / 健康管理師
藥膳食療法専門指導士
田村知美
國際中醫師
註冊護士
Experts
二見一晃
藥劑師
私人健身教練
加賀康宏
內科專科醫生
腸胃肝臟科專科醫生
胃腸鏡專科醫生
田中奈津子
國際中醫藥膳師
中醫藥膳茶師
板谷祐香
國際中醫藥膳師
藥膳講師
專欄作家
本村孝子
註冊護士
針灸師
國際中醫健康管理師
國際中醫藥膳管理師
藥膳食療法専門指導士
田村知美
國際中醫師
註冊護士
From theory to daily life, let professional knowledge be your health guide.
Blog
小變化，大改善。
開始服用天然保健品後，很多人都會想知道：身體最先會從哪裡開始出現變化？
從漢方養生的角度來看，很多時候，身體最早出現的變化，不一定特別鮮明，而是一些在日常中慢慢浮現的小變化。它們雖然細微，卻往往最貼近生活，也最容易被自己察覺。
Categories
Beyond the Tablet Count: Understanding Kampo Formulation
When you first see a recommended intake of 8-12 tablets a day, it is understandable to wonder whether that is a lot. Compared with many modern supplements that are taken...
Beyond the Tablet Count: Understanding Kampo Formulation
Beyond the Tablet Count: Understanding Kampo Formulation
The Value of Ongoing Wellness Support: Caring for Balance Over Time
Health is often approached in terms of problems that need to be solved. When something feels wrong, we look for a solution. When we begin to feel better, the natural...
The Value of Ongoing Wellness Support: Caring for Balance Over Time
The Value of Ongoing Wellness Support: Caring for Balance Over Time
Your Body Is Always Talking—Are You Listening?
When was the last time you stopped and asked yourself a simple question? “How do I actually feel today?” Not what your smartwatch says. Not what your latest health check...
Your Body Is Always Talking—Are You Listening?
Your Body Is Always Talking—Are You Listening?
Day and Night Health Protection
Small Daily Habits That Help Your Body Stay in Balance Have you ever felt exhausted all day, only to find yourself wide awake when it’s finally time to sleep? Or...
Day and Night Health Protection
Day and Night Health Protection
Why Consistency Matters Even After You Start Feeling Better
One of the most rewarding moments in any wellness journey is when you begin to notice a difference. Perhaps you’re waking up feeling more refreshed. Your energy is steadier throughout...
Why Consistency Matters Even After You Start Feeling Better
Why Consistency Matters Even After You Start Feeling Better
Your Wellness Journey Doesn’t End When You Start Feeling Better
One of the most common questions people ask after starting a wellness supplement is: “How long should I keep taking it?” It’s a sensible question, but perhaps there’s an even...
Your Wellness Journey Doesn’t End When You Start Feeling Better
Your Wellness Journey Doesn’t End When You Start Feeling Better
How Healthy Sleep Habits Support a Healthy Aging Brain
Many people notice changes in their sleep as the years go by. It is common to experience lighter sleep and wake up more frequently during the night. Even if you...
How Healthy Sleep Habits Support a Healthy Aging Brain
How Healthy Sleep Habits Support a Healthy Aging Brain
From Tired to Thriving: How DTS Changed Judy’s Life
Being a homemaker, I used to struggle most with always feeling low on energy. No matter how early I tried to sleep, I would still wake up several times during...
From Tired to Thriving: How DTS Changed Judy’s Life
From Tired to Thriving: How DTS Changed Judy’s Life
Can Nourishing Your Kidneys Help You Age More Gracefully?
As we get older, our bodies naturally go through changes, and kidney function is no exception. Kidneys play a vital role in filtering waste and balancing fluids, but over time,...
